Move your body. Feel connected. Be empowered.
Group classes
Come train in the heart of Storhaug, where we offer small group classes that specialize in Pilates, rehabilitation and strength training led by highly qualified coaches with over 20 years experience. All are welcome!
Not only did I love moving through my pregnancy, I learned so much and could be my own advocate during my delivery and after. I’m so grateful for these classes.”
Understanding that my body was changing through my pregnancy helped me understand that I needed to shift my mindset too.
I didn’t know where to start but always read that strength training was so important as we get older, especially through menopause. I was intimidated to start at a gym and didn’t want a big class either. Jill's studio was perfect to learn and develop this skill in a safe and supportive (and challenging) way.
To move past having that nagging back pain has been a huge relief and I feel confident to move again.
Not only does she have a strong depth of knowledge of the body and of movement, but her ability to observe and cue my body while viewing me on a screen was also impressive. I definitely feel more aligned and stronger in my body after doing her recommended exercises for the past month.”
I reached out to Jill after years of alignment issues from three knee surgeries over a span of 20 years.
in-Person Group class pricing
Intro Offer: 4 classes! .............450 NOK
Drop in .................................. 425 NOK
5 sessions ........................... 1975 NOK
10 sessions ......................... 3600 NOK
20 sessions ......................... 6600 NOK
All passes are valid for 5 months – 20 session packages are only recommended if you come at least 2x/week
Looking to gift a class to a friend or family member? buy a gift card.
Frequently asked questions
I would love to try. Can I come try a class?
Even better - you get 4 classes for only 450 kr.
Can I join if I have never done it before?
Our classes are open to all levels and many start without any previous experience with Pilates or training. Just come with an open mind and understanding of the process of learning—we will guide you along the way.
Do I need shoes?
For all the Pilates classes on the mat and apparatus, bare feet are best. If you like to keep your feet warm, socks with grip are highly recommended. For Strength Training classes, shoes are optional but I would encourage you to try without. If you prefer shoes, please consider indoor shoes to use in the studio.
I feel stuck and need privates. How can I work with you for the best value for my money?
This is EXACTLY the why behind my Resilient Program. I was working with clients privately 1x/week and they just were not getting the results. I created a more comprehensive approach so that you get everything you need AND work with me 1:1. This program is different to any other online program. You have me with you every step of the way, you will have weekly accountability, a smart plan each week that tells you exactly what to do.
Is Pilates safe during pregnancy?
Yes, definitely. The most important thing to consider in your pregnancy is how you feel moving. We have qualified teachers to guide you in class. Staying strong, connected and empowered is so important throughout this phase of your life.
How soon can I join a class after having a baby?
This is so individual so we prefer you reach out if you have any questions. Typically you will be cleared by your GP to start moving. I highly recommend all postnatal moms see a pelvic floor therapist prior to beginning—we have one in our studio for this reason. I suggest that you begin to move with a postnatal group to really understand what the priority is in your recovery and how to read your body as you build back your connections.
How long is my pass valid?
All passes, group sessions, and private training sessions are valid for 5 months.
What if I have to cancel my booking?
For all group classes and private training sessions, we have a studio policy of 24 hrs to cancel with no charge.
Tired of feeling stuck and disconnected to your body?
You don't have to stay this way. Start the process to a whole new version of you.
